Circenpou

Circen turns "what should I do today" into a timed circuit you just follow. Chip stretches, core, legs and cooldown, spin work and rest seconds, and Circen builds an ordered round — no same-muscle back-to-back — then counts you through it on a target ring with spoken cues so you never watch a stopwatch. Between sets, hold to talk: "left knee tight, drop a round." A weekly rhythm ring fills as you keep moving, with a Consistency Score and gap reminders. Finish and get today's session card with a next-time suggestion. Everything runs on-device: no account, no cloud, no network. Your sessions and cards stay on your phone.