ADHD Planner AI: Due Focus

New: a focus session for every step. Start the timer, watch the ring drain, finish one thing. No fixed 25 minutes, no streaks to break, nothing that shames you.

Due Focus is a focus and task-management app designed for adults with ADHD (attention-deficit/hyperactivity disorder).

Ever stare at a big, vague task and have no idea where to start? That's not a discipline problem — that's just how the ADHD brain handles big, fuzzy things.

With Due Focus, all you do is type your task. AI breaks it into small, clear steps, each with a realistic time estimate, so you always know exactly what's next.

You only ever see the step in front of you — no overwhelming wall of a list. Check one off, get a gentle nudge for the next.

Skipped a day? Nothing resets, nothing shames you. Every small step you finish is real progress.

Now with focus sessions. Tap a step and the app clears everything else away: one title, one big countdown, one shrinking ring so you can actually feel the time pass. The length comes from the AI's own estimate — adjust it by 5 minutes either way. Finish early, take a short break, or go straight to the next step.

Low on energy? Tell the app and it opens the shortest step you have left instead of the next one in line.

Highlights: • AI-powered task breakdown • Realistic time estimate for every step • One step at a time, no overwhelm • Gentle, guilt-free progress tracking • Calendar view • Focus session with a countdown ring • Timer length from the AI estimate, adjustable • Short breaks and an energy check-in • Full support in 19 languages

Note: Some Due Focus features (like unlimited task breakdown) require a paid, auto-renewing subscription. Subscription options and pricing are shown in the app.

Terms of Use: https://due-focus-app.web.app/terms.html