Essential Timer

No subscriptions, ads, or clutter. Just a clean interval timer that works offline

Most workout timers are bloated with monthly subscriptions, loud ads, and clunky menus that get in the way of training. I built Essential Timer to fix that.

Whether you're sprinting, lifting, breathing, or sweating it out in the sauna, it gives you exactly what you need and stays out of your way.

What Makes It Different

Read It Across the Room: High-contrast numbers you can actually track while catching your breath on the floor.


Dial In Fast: Smooth sliders with crisp haptics make setting work and rest intervals take seconds, not minutes.


Spoken Audio Cues: Six clear voice options announce intervals, countdowns, and rest periods clearly.


Built-in Presets: Ready-to-go timers dialed in for, Boxing, Running, Yin Yoga, Breathwork, Sauna, Boxing, Strength, or a classic Stopwatch and much more.


Make It Yours: Build your own custom timers and swap in your favorite background photos.


Zero Junk: No accounts to create, no paywalls popping up mid-set, no tracking, and 100% offline.