Pulse - Interval Timer

Focus on your workout, not your phone. No subscriptions, no accounts, no noise — just a seriously good interval timer.

Pulse is an interval timer built for people who train seriously.

Focus on your workout, not your phone.

BUILT TO BE SEEN

The countdown fills your screen. Bold color-coded backgrounds shift with each phase — green for work, indigo for rest, amber for prepare. You'll see it from across the gym without touching your phone.

YOUR ROUTINE, YOUR WAY

Chain multiple exercises into one continuous session. Each exercise gets its own set count, its own segments, its own timing. Prepare, Workout, Rest, Cooldown. Build it once, run it every time.

AUDIO CUES THAT WORK

Distinct beeps for transitions, last-3-second countdowns, and session complete. No voice coaching. No music. Just the cues you need, when you need them.

FREE FEATURES

• Full interval timer with all segment types • Audio cues and countdown beeps • Haptic feedback • 1 saved routine

PULSE PREMIUM — ONE-TIME

• Unlimited saved routines • Workout history — calendar, charts, and yearly heatmap • Cloud backup via iCloud (no account required) • All future premium features included

No account required. No ads. No subscription. Ever.