Traq - Workout Tracker

Type the weight. Type the reps. That's the whole log — no checkboxes, no confirmations. Just get through the set and back to the bar.

Type the weight. Type the reps. Done.

Most workout apps make you log every set twice: once by entering the numbers, then again by tapping a checkbox to confirm it.

Traq doesn't.

The numbers you type are the log. Your rest timer starts automatically. By the time you look up, you're ready for your next set.

Everything in Traq is designed to get your phone out of your hands and your hands back on the bar.

Build routines your way

Create workout routines from a complete exercise library covering every major muscle group, or add your own custom exercises for unique equipment and movements.

Reorder exercises, create supersets, swap movements, and update your routine as your training evolves. After each workout, Traq asks if you'd like to save any changes back to the routine—once, and only once.

Share routines in seconds

Built a workout your training partner wants?

Generate a simple six-character share code and they can import the entire routine—including custom exercises—directly into Traq.

No links. No files. No complicated setup.

Personal records happen automatically

Traq watches every set you log and instantly recognizes when you've set a new personal record, including:

• Heaviest weight • Most reps • Highest volume • Best estimated 1RM

You don't need to mark a PR. Just train, and Traq keeps track.

Goals that update themselves

Set goals like:

• Train four days this week • Lift 20,000 lb of volume • Run 10 miles • Complete two recovery sessions

As you log workouts, Traq updates your progress automatically. No extra check-ins. No manual tracking.

Train anywhere

No internet?

No problem.

Log workouts offline and Traq automatically syncs everything to your account when you're back online. Switch phones, sign back in, and your complete workout history is waiting for you.

Built for lifters

• Complete exercise library plus custom exercises • Automatic rest timer with optional sound and vibration • Light and dark mode • Pounds or kilograms • Miles or kilometers • Inches or centimeters • Sign in with Email, Apple, or Google • Delete your account anytime from inside the app

Free, with an optional Pro upgrade

Traq is free forever and includes up to 3 workout routines and 5 custom exercises. These are active limits—not lifetime limits—so deleting a routine immediately frees up another slot.

Traq Pro unlocks unlimited routines and unlimited custom exercises with Monthly, Yearly, or Lifetime purchase options available through the App Store.

Traq Pro unlocks unlimited routines and unlimited custom exercises with Monthly, Yearly, or Lifetime purchase options available through the App Store.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/