Pausemark

Write ten words. Earn a minute of screen time. Spend it on the apps you miss, intentionally. Your phone, your pause.

Pausemark helps you manage your screen time by interrupting your scrolling habits with a journal entry.

Write a few words. Earn a minute of unlocked time. Then spend that minute on the app you chose, intentionally, not on autopilot. The journal entry is the pause: in the seconds it takes to write a line, reaching for the app becomes a decision instead of a reflex. Your conscious brain has time to regain control.

WHAT YOU DO • Write a short entry. Ten words is enough. • Earn minutes toward an app you choose. • Open that app during an unlock window you control. • Repeat.

FEATURES • Earn minutes when you journal • Apple Screen Time controls for the apps you pick • Earned minutes and an unlock window with a Live Activity countdown • Daily, weekly, and streak history, plus private analytics • A daily writing reminder • An app group for the apps you choose to pause • Private: your journal lives on your device, no account required • Microjournaling with a calm, paper-like editor • Export, so your writing is never locked in

PAUSEMARK PRO Adds up to three app groups, daily time caps, a banked-time limit, per-unlock and check-in discipline, up to three daily reminders, advanced analytics, and an unlock countdown in the Dynamic Island. Apple handles all billing through the App Store; Pausemark never sees your payment card. Pausemark Pro Monthly is $4.99 per month; Pausemark Pro Yearly is $39.99 per year. Both plans begin with a 1-week free trial. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel in Settings.

PRIVACY Your writing stays on your device. Pausemark does not upload journal text, sell personal information, or require an account. Pausing other apps uses Apple Screen Time and requires authorization and at least one app or category selected during onboarding. For more information, refer to https://pausemark.app/privacy

Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/