Stop Me: Mindful App Blocker

Pause before distracting apps, choose why you’re opening them, and keep your intention visible—privately, with no account, ads, or guilt-driven streaks.

Open your iPhone on purpose—not by reflex.

Stop Me adds a calm, private decision layer before the apps that pull you in. Select apps with Apple’s Screen Time picker. When one opens, Stop Me gives you a short pause, brings back your own reminder, and lets you go back or continue with a reason and a time.

A GENTLER WAY TO REDUCE SCREEN TIME

• Pause before selected distracting apps • Write a reminder that matters to you • Choose a starting pause from 3 to 20 seconds • Name why you’re opening the app • Pick a focused session time • Get a gentle time check when your session ends

CHOICE, NOT PUNISHMENT

Stop Me is designed to interrupt autopilot—not lock you out or shame you. Every pause keeps your choice clear. If you continue, your purpose stays visible while time passes.

PRIVATE BY DESIGN

Your selected apps are handled privately through Apple’s Screen Time technology. Your reminders, purposes, settings, and decision history stay on your device. Stop Me has no account, no advertising, and no behavioral analytics.

INSIGHTS WITHOUT GUILT

See the moments you chose to go back and the sessions you started. Stop Me shows patterns as useful signals, without streak pressure or screen-time shame.

FREE AND PLUS

Core protection is free on iPhone and iPad for every app you select through Screen Time, including pauses and timed purpose sessions. Stop Me Plus unlocks complete private insights and supports continued independent development.

Subscriptions, when available, are processed by Apple and can be managed or canceled in your App Store account.

Stop opening on autopilot. Open on purpose.

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