Unpouched: Quit Nicotine

Unpouched helps you log, taper, and quit nicotine pouches — one tap at a time.

■ One-tap pouch log Log a pouch in one tap: pick a strength (3mg, 6mg, 9mg, or a custom mg) and Unpouched tracks your count and total nicotine for the day.

■ Step-down taper plan Unpouched learns your baseline from your first 3 days, then sets a daily limit that drops 20% each week — so cutting back feels gradual, not painful. Prefer to stop outright? Switch to Cold Turkey mode and watch your no-pouch streak grow.

■ Craving timer Cravings peak and fade in minutes. Start the 10-minute urge timer, ride it out, and log the win.

■ Withdrawal timeline See what's common at each stage — cravings building in the first hours, the craving peak around day 3, irritability and focus dips in week 1, mood settling by week 2, and receptors rebalancing by week 3. General, science-informed information — not medical advice.

■ Stats that show your progress Daily pouch and mg charts for the last 7 days, your streak, and how much you've saved by cutting back — based on your tin price and pouches per tin.

■ Private by design No account, no cloud, no sign-up. Every log stays on your device.

Unpouched Premium — pay once, yours forever. Removes all ads, unlocks advanced stats (weekly comparison, time-of-day pattern) and unlimited plan customization. One-time purchase, no subscription.