Ironset

Log every set on iPhone or Apple Watch, build a schedule-aware streak, and get on-device recovery scores - with zero ads, analytics, or trackers.

Train with structure. Track with precision. Keep your data under your control.

Ironset is a private, offline-first strength and cardio tracker for iPhone and Apple Watch. Build training plans, log every set, understand your progress, and stay accountable—without ads, third-party analytics, or trackers.

TRAIN YOUR WAY • Log strength and cardio workouts. Track warm-ups, working sets, drop sets, supersets, RPE, RIR, notes, rest timers, and personal records. • Build reusable workout plans, choose a recommended starting routine, or import workouts from CSV. • Run workouts from iPhone, follow your session on Apple Watch, and use Live Activities, Dynamic Island, Lock Screen controls, and Control Center actions. • Schedule compatible plans in Apple’s Workout app.

SEE WHAT IS WORKING • Explore workout history, muscle balance, weekly and monthly reports, streaks, readiness, and recovery guidance. • Track body measurements and protected progress photos with side-by-side comparisons. • Connect Apple Health for workouts, steps, active energy, sleep, resting heart rate, and HRV—only with the permissions you choose. • Use privacy-aware Home Screen and Lock Screen widgets.

BUILD BETTER TRAINING • Create custom exercises and plans for any goal or available equipment. • Ironset Pro can turn pasted workout text or a workout image into a plan. • Ask the adaptive Coach questions about recent training, generate a validated workout, then review and save it. • Adjust a workout around time, equipment, soreness, and recovery.

ACCOUNTABILITY WITHOUT THE NOISE • Use Live Crew with Sign in with Apple to connect by username, share goals and progress, copy shared programs, train with a partner, and run fair competitions. • Send preset cheers during live sessions and optionally share what you are listening to. • Join global and country leaderboards only when you opt in.

PRIVATE BY DEFAULT Guest mode stays fully on-device. Detailed workout history, Health data, measurements, progress photos, notes, and listening history are not uploaded to Crew. Connected features are optional and explain what they share before they send data. Ironset contains no ads or third-party analytics.

IRONSET PRO Upgrade for: • Adaptive Coach and AI workout creation • Unlimited custom workout plans (Free includes up to three) • Advanced analytics, records, and progress insights • Advanced Crew coaching and analytics • Premium app icons, accent colors, and widget customization • An option to keep the display awake during workouts

Core logging, Apple Health, recovery tools, import/export, ranks, basic Crew, body measurements, private progress photos, basic reports, and basic widgets remain free.

Ironset Pro is available as auto-renewable weekly, monthly, and yearly subscriptions. Eligible new subscribers may receive an introductory trial. Payment and renewal are managed by Apple; subscriptions can be managed or canceled in App Store settings.

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://docs.berendt.ai/