Focable: ADHD Focus Coach

Focable is the ADHD-friendly focus coach that turns "too much" into tiny, doable steps, with a companion who grows every time you show up.

Say what you're stuck on, out loud or typed. Focable's AI coach breaks it into small steps with honest time estimates, a first step you can do in two minutes, and a plan that's saved so you can come back anytime.

TOO MUCH? WE SHRINK IT. "Clean my whole apartment" becomes five small steps with real time estimates and a projected finish time. Big lifelong goals get honest treatment: a first session, not a fake 20-minute miracle.

NEVER FOCUS ALONE Start a "Do it with me" session and your companion sits with you while a wall-clock timer counts down (it keeps perfect time even if you switch apps). A Live Activity keeps the countdown on your Lock Screen.

NO STREAKS. NO SHAME. Miss a day? Nothing resets. Ever. Your companion just waits, and greets you warmly when you come back. Focable counts the days you showed up, and that number only goes up.

SHOW UP. WATCH IT GROW. Your companion levels up from a seedling to a blooming sprout as you finish real steps. Earn coins with every step and spend them on outfits: hats, glasses, scarves, and color themes.

A COACH THAT MATCHES YOUR BRAIN Choose your coach intensity, from a single gentle nudge to more frequent check-ins. Reminders are warm and task-specific, never guilt-trips.

MORE

• Voice or text input
• Copy any plan with one tap
• Daily habit nudges for long-term goals (toggle per goal)
• Light and dark themes
• Works fully without an account

FOCABLE PRO Unlimited breakdowns and coach features. $9.99/month or $59.99/year. One honest price, cancel anytime in a tap. No trial traps.

Focable is a productivity tool, not a medical device. It does not diagnose, treat, or provide medical advice for ADHD or any condition.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://focable.yiribaai.com/privacy Terms: https://focable.yiribaai.com/terms