Floora: PCOS Pal

Take control of your PCOS with gentle support—food scanning, 600+ recipes, cycle tracking, workouts, and a daily routine designed for your body.

Meet Floora: PCOS Pal — a gentle PCOS support system designed to help you feel more at ease in your body, soften the fear around PCOS, and slowly rebuild trust with yourself through small, supportive daily steps.

It brings together PCOS-aware food scanning, 600+ Pcos friendly recipes, guided courses and gentle workouts, cycle tracking with simple calorie insights, and a personalized daily routine — all thoughtfully connected in one calm system that supports you through food, movement, and everyday habits.

Instead of feeling overwhelmed or alone in your PCOS journey, you’re gently guided toward more clarity, balance, and a sense of moving forward at your own pace.

How It Supports You Living with PCOS can often feel like you’re trying to hold too many things at once — what to eat, how to move, how your cycle is changing, and how to stay consistent without pressure. Floora: PCOS Pal helps gently bring those pieces together. It gives you structure when things feel uncertain, and softness when life feels unpredictable — so you can move through your days with more ease, awareness, and self-trust.

Core Features PCOS-aware Food Scanning Helps you understand how different foods align with PCOS-friendly choices, so daily decisions feel less confusing and more supportive.

600+ Pcos friendly Recipes A growing collection of balanced, comforting meals designed to support stable energy and sustainable eating habits.

Guided Courses & Gentle Movement Structured learning and low-impact movement sessions that support your body gently, without pressure or intensity.

Cycle & Calorie Tracker A simple way to track your cycle alongside daily nutrition, helping you notice patterns over time with more clarity.

Personalized Daily Routine A soft, adaptive daily guide that helps you build consistency through small, realistic steps that fit your lifestyle.

Subscription Unlock full access through flexible Apple In-App Purchase options: • Weekly subscription • Yearly subscription • Lifetime access All plans include unlimited access to food scanning, recipes, courses, workouts, and personalized daily routines.

Disclaimer Floora: PCOS Pal is intended for educational and lifestyle support purposes only. The content provided in this app is designed to support general wellbeing, awareness, and healthier daily habits. It is not medical advice, medical diagnosis, or medical treatment. All information, including food guidance, educational materials, workouts, and tracking features, is for informational purposes only and should not replace professional medical advice, diagnosis, or treatment from a qualified healthcare provider. Always seek advice from a licensed healthcare professional regarding any medical condition or health concerns. Do not ignore or delay seeking professional medical support because of information provided by this app. No doctor–patient, nurse–patient, or any healthcare provider relationship is created through the use of this app. If you are experiencing symptoms or health issues, please consult a qualified medical professional.

Privacy & Terms Privacy Policy: https://floorapcos.com/privacy/ Terms of Use: https://floorapcos.com/terms/