Kynovo

Log every set, weight and meal in seconds. See your strength gains, hit your macros, and train with a plan built for lifters.

Kynovo is the smart, simple workout and nutrition tracker built for weightlifters — from your first barbell session to serious bodybuilding.

Existing apps are either overwhelming or too basic. Kynovo cuts the clutter and gives you exactly what you need to log, analyze and plan your progress.

TRACK EVERY WORKOUT Log sets, reps and weight in seconds during your session. Built-in rest timer, plate math, and automatic personal-best detection keep you moving between sets.

LOG NUTRITION THE EASY WAY Add foods fast and watch calories, protein, carbs and fat update against your daily targets. Your calorie and protein goals are set from proven sports-nutrition methods.

SEE REAL PROGRESS Interactive strength charts, estimated 1-rep-max trends, bodyweight and measurements, and a weekly volume heatmap show exactly where you're growing.

TRAIN WITH A PLAN Build custom routines or start from strength, hypertrophy and fat-loss templates. The Next-Set coach suggests your next weight based on your logged effort.

KYNOVO PRO (optional subscription) Unlock unlimited Next-Set coaching on every lift, the full volume analytics and heatmap, progress forecasting and advanced guidance.

• Monthly or annual, with a 7-day free trial
• Payment is charged to your Apple ID at confirmation; auto-renews unless canceled at least 24 hours before the period ends; manage or cancel anytime in Settings

Kynovo gives educational estimates based on published exercise-science methods and is not medical, dietary or personal-training advice.

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