Lift – Gym & Workout Log

Meet the redesigned Lift: light and dark appearances, supplement reminders, exercise videos, and a clearer view of your training week.

Lift is a workout tracker built around one idea: showing up consistently matters more than any single workout.

LOG WORKOUTS YOUR WAY Track exercises, sets, reps, and weight with a clear interface built for the gym. Build routines once and reuse them, or freestyle a session from scratch. Set a rest timer for each exercise and choose its alert sound and vibration in Settings.

BUILT-IN EXERCISE LIBRARY Browse a full library of exercises by body part and category, or add your own custom moves. Choose still pictures or videos for exercise previews and details, with animated demonstrations available for selected exercises.

STAY ACCOUNTABLE Set a weekly workout goal and Lift tracks it automatically. Miss a week and you'll own it — no vague guilt, just a clear record of the weeks you showed up and the weeks you didn't.

SEE YOUR PROGRESS Watch your streaks, weekly totals, and personal bests build over time, with a UI designed to make consistency feel as good as it actually is.

SUPPLEMENT REMINDERS AND HISTORY Set reminders for the supplements you choose, record when you take them, and see intake entries alongside your workouts in your activity history. Choose reminder times and days that fit your schedule. Notifications require your permission.

MAKE IT YOURS Choose a light or dark appearance and change it any time in Settings.

No ads. No social feed. Just you, your workouts, and your word.

SUBSCRIPTION Free to download. Eligible new devices receive seven days of free access without starting an Apple subscription. Continued access requires Lift Monthly, an auto-renewable subscription, unless lifetime access has been granted. Eligible new subscribers get a one-month free trial when they confirm their subscription with Apple. After the trial, the monthly price shown in the app is charged to your Apple Account. Cancel at least 24 hours before the trial ends to avoid a charge. Manage or cancel your subscription in your Apple Account settings.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://stakereps.com/privacy-policy.html