Anxiety Tracker Diary -CalmLog

Private check-ins, gentle panic support, on-device insights, and calming practices without accounts, ads, analytics, or cloud sync.

Anxiety Tracker - CalmLog is a private place to check in, notice patterns, and find a steadier next step when anxiety or stress feels loud. Record what you feel in a few taps, reflect without judgment, and build a clearer picture from your own entries over time.

PRIVATE BY DESIGN Your entries are stored in the app on your device. No account is required. There are no ads, analytics SDKs, developer-operated servers, or iCloud sync. Export your information when you choose, protect the app with device authentication, or delete all app data from Settings.

FREE ESSENTIALS • Private anxiety check-ins with intensity, triggers, body symptoms, emotions, and notes • A seven-day overview, recent trend, check-in history, and consistency view • A worry journal with scheduled check-backs to compare fears with what actually happened • Optional time-and-energy reflections to notice what anxiety may be costing you • Guided breathing and five-senses grounding for gentle relief, with optional on-device Apple voice guidance and haptics • Immediate panic support and region-appropriate crisis resources • Custom daily or twice-weekly reminders with your chosen days and time • A private personal support plan • Data export, full deletion controls, light and dark themes, and Face ID, Touch ID, or device-passcode protection

GO DEEPER WITH PREMIUM Premium adds longer 30- and 90-day views, personalized pattern summaries, trigger associations, time-of-day and weekday rhythms, worry outcomes, time-cost insights, pattern-confidence guidance, tension-release practice, and a guided thought reset.

CALM GUIDANCE, ON DEVICE Choose a soft female or male Apple voice for supported breathing and grounding cues. The app prefers an Enhanced or Premium Apple voice when one is installed and falls back gracefully to an available system voice. No external narration service is used.

BUILT FOR REFLECTION, NOT JUDGMENT Use the app as one part of a personal mindfulness or wellness routine. Patterns in the app are associations from the information you enter. They are not diagnoses, predictions, or proof of cause. Anxiety Tracker supports self-reflection and grounding; it does not provide medical care or replace a qualified professional. Emergency and crisis resources remain free.

SUBSCRIPTIONS Anxiety Tracker Premium is available as an auto-renewable weekly, monthly, or yearly subscription. Available plans and localized prices are shown before purchase. Payment is charged to your Apple Account. Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period. You can manage or cancel it in your Apple Account settings and restore purchases inside the app. Free essentials remain available without a subscription.

Privacy Policy: https://sunnysaas.github.io/anxiety-tracker/ Support: https://sunnysaas.github.io/anxiety-tracker/support.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/