Liora: Perimenopause Tracker

"I don't know why some weeks are so much worse." If that sentence sounds familiar, Liora was built for you.

Liora helps women in perimenopause understand WHY symptoms happen, not just log that they did, by connecting a 20-second daily check-in to your own sleep and activity data from Apple Health. No judgment. No diagnosis. Just your patterns, in plain language.

SEE THE PATTERN BEHIND YOUR WORST WEEKS Every Sunday morning, your Weekly Insight arrives: a plain-language report connecting that week's symptoms to that week's sleep, heart-rate variability, steps, and activity. "Your data shows a pattern of..." Your own numbers, finally telling a story you can use.

A DAILY LOG THAT TAKES 20 SECONDS Three taps: pick a symptom, rate it 1 to 5, done. Add a note if you want. It works offline, syncs when you're back, and never guilt-trips you about a missed day. Track hot flashes, night sweats, brain fog, mood, sleep disruption, joint aches, period changes, and more.

YOUR APPLE HEALTH DATA, WORKING FOR YOU With your permission, Liora reads daily summaries from Apple Health: sleep, HRV, steps, active energy, weight. Read-only, always: Liora never writes to Apple Health, and you can revoke access anytime. Wearing an Apple Watch? Your data is already doing half the logging for you.

BUILT FOR EVERY PATH THROUGH MENOPAUSE Surgical menopause. Induced menopause. No periods. "Honestly, not sure." Every path is a first-class option in Liora, never an afterthought, never a locked-in label. If you've ever quit an app because it insisted you must have a cycle, you're home.

A DOCTOR REPORT YOU CAN HAND OVER Export a clean PDF of your recent insights and symptom history, built for the appointment where you'd otherwise be recalling six months of symptoms from memory. Walk in with your actual data.

HONEST BY DESIGN If a week doesn't have enough logged days to say anything real, Liora says exactly that. It will never invent a pattern to look smart. And your privacy is structural: no ads, no trackers, we never sell your data, and one-tap data export and account deletion live right in Settings.

PRICING, WITHOUT THE GAMES Liora is $8.99/month or $59.99/year (about $5/month), each with a 7-day free trial. You'll see the exact price and renewal date BEFORE the trial starts, and we remind you again 24 hours before the first charge. Payment goes through your Apple ID; cancel anytime in Settings. Subscriptions renew automatically until cancelled. No hidden tiers, no surprise jumps.

IMPORTANT Liora describes patterns in your own data. It does not provide medical advice, diagnosis, or treatment, and it is not a medical device. Insights are statistical observations, not clinical conclusions. Always talk with a qualified clinician about your health; Liora's job is to make that conversation better.

Terms of Service: https://liora.openzentra.com/terms/ Privacy Policy: https://liora.openzentra.com/privacy/

Liora means "my light." Here's to understanding your own.