Fasting Tracker: Reset

Reset helps you build a consistent intermittent fasting habit with a clear timer, useful stage guidance, and progress you can actually see.

Start a fast in one tap, watch your window count up, and see which metabolic stage you are in as hours pass. Choose a plan that fits your life — from a gentle 14:10 to classic 16:8, OMAD, or a custom goal — then log how you felt when you finish.

Your fasting history stays on your iPhone. No account. No cloud upload of your sessions.

Features: • One-tap Start / End Fast with a live progress ring • Popular plans: 14:10, 16:8, 18:6, 20:4, OMAD, 5:2, Extended, and Custom • Metabolic stages: Fed, Sugar Falling, Fat Burning, Ketosis, Autophagy, and Deep Fasting • Trends, insights, and streak milestones • Session history with optional energy, weight, and notes • PDF export for any date range (Pro) • Personalized onboarding for experience, goals, and weekly rhythm • On-device data only — no login required

Track for free. Pro unlocks advanced stages, full insights & trends, streak milestones, and PDF export.

Download Reset and master intermittent fasting today.

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