Ovessa: PCOS & Hormone Tracker

Track irregular cycles, symptoms, supplements, meals, and metabolic health in one private PCOS companion—with food scanning and doctor-ready reports.

Ovessa is a private PCOS companion: cycle, symptoms, food, supplements, and metabolic health in one calm tracker — built for the way PCOS actually behaves, with your tracking records kept on your iPhone.

— PRIVATE BY ARCHITECTURE —

No account. No cloud storage for your health records. No analytics. Your logs live on your device — Ovessa’s App Privacy label is “Data Not Collected.”

When you request a food lookup, the request may include a meal photo, food name, or barcode. It is processed transiently to return a result and is never attached to an account or stored as a health record. Ovessa’s proxy does not log or store request bodies.

— A CYCLE TRACKER BUILT FOR IRREGULARITY —

• Log your period and symptoms in seconds — acne, hair loss, excess hair, fatigue, bloating, cramps, mood, cravings, headaches, plus your own custom symptoms, each with intensity.

• Honest predictions: a likely window, never a fake exact day. Ovessa shows no prediction at all until it has seen at least three of your cycles, and a wide window is shown honestly rather than forced into false precision.

• Your cycle history as it really happened: lengths, ranges, and variability.

— FOOD, SCREENED FOR PCOS —

• Scan a barcode: an A–E PCOS grade computed deterministically from the product’s own label figures against published criteria for sugar, saturated fat, salt, refined carbohydrates, and industrial trans fat — never an AI guess. No sugar figure on the record? Ovessa says it can’t grade the product instead of guessing.

• Your allergies come first: every scanned label is screened against the 14 supported allergens before any grade. An allergen match always takes priority over the grade.

• Photograph a meal: Ovessa recognises what is on the plate, lets you correct it using editable chips, and looks up verified nutrition data from USDA and Open Food Facts. Any fallback estimate is clearly marked as an estimate.

• Log meals by hand, or log a scanned product as a meal using the label’s own figures. Totals never invent a zero — missing data is shown as “—”.

• Products you have scanned before remain available offline.

— SUPPLEMENTS & MEDICATIONS —

Create schedules, check off individual doses with one tap, mark prescriptions as Rx, and receive gentle grouped reminders. No streaks and no nagging — and never any dose advice. Ovessa records what you take; it does not tell you what to take.

— METABOLIC HEALTH, THROUGH APPLE HEALTH —

• Optional two-way sync: your existing cycle history can fill Ovessa from day one, and information you log can flow back to Apple Health.

• Review weight from compatible smart scales, blood glucose recorded in Apple Health by supported CGM apps, sleep, and steps — all read on-device. Log water with one tap.

— DOCTOR-READY —

One tap creates a PDF for your appointment: cycle lengths with their real variability, symptoms, weight, glucose, supplements, and nutrition — generated on your iPhone and shared only when you choose.

Prefer raw data? Export your records as CSV anytime.

Ovessa is a self-tracking journal, not a medical device. It does not provide diagnosis, treatment, or dosing advice. Cycle estimates must not be used for contraception. If you have a food allergy, always read the physical product label.

Terms of Use: https://shilovskii.dev/apps/ovessa/terms.html

Privacy Policy: https://shilovskii.dev/apps/ovessa/privacy.html