Foghorn: ADHD Routine Alarms

Full-screen alarms that break Silent Mode. One step at a time, no shame for missed days. No account, no ads — your routines stay on your phone.

Built for ADHD brains: full-screen alarms that break through Silent and Focus mode. One step at a time — never an overwhelming list, just the next thing to do. No account. No ads. Your routines never leave your phone.

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Notifications are easy to swipe away. Foghorn isn't. Your routines start with a real alarm — the kind that gets through even when your phone is silenced — so "I didn't hear it" stops being the reason your morning fell apart.

Once it's running, you get one screen and one step. Not a checklist. Not a dashboard. Just the thing in front of you right now, with a big "Done" and nothing else competing for your attention.

WHAT YOU GET • Alarms that break through Silent and Focus mode, powered by Apple's AlarmKit • A one-step-at-a-time routine player — no scrolling, no clutter, no overwhelm • Ready-made templates: Morning Start, Evening Shutdown, Getting to Work, Meds & Self-Care, Before You Leave • A widget that shows your next routine at a glance • Skip a step without losing your streak — Foghorn never guilts you for an off day

BUILT DIFFERENTLY, ON PURPOSE • No account, no sign-up, no email required • Your routines, steps, and history stay on your device — we run no server to leak from • No ads, no trackers, no analytics SDKs • Free tier includes one full routine with every core feature — alarms, player, and widget

Foghorn doesn't track streaks to shame you. It doesn't nag. It just makes sure the thing you meant to do actually reaches you — and makes doing it feel like less of a mountain.

Foghorn Pro unlocks unlimited routines for $4.99/month, $29.99/year (7-day free trial), or a one-time $49.99 lifetime purchase. Subscriptions auto-renew unless canceled at least 24 hours before the end of the period; cancel anytime in Settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://foghorn-legal.vercel.app/privacy.html

This app is not a medical device and does not provide medical advice, diagnosis, or treatment.