MigraineMap: Migraine Diary

Log a migraine attack in seconds — big buttons, dark design. Everything stays on your iPhone. Arrive at your doctor with a clear PDF summary of your entries.

MigraineMap is the fastest, most private migraine diary — built to be usable even mid-attack, and to get you to your doctor's appointment well prepared.

LOG IN SECONDS • Tap "Attack now" and save — intensity is enough • Every other step is optional and skippable: pain location, pain character (pulsating, pressing, stabbing), aura with its type (visual, tingling, speech), symptoms — built-in and your own — medications, logged factors • Attacks without headache — such as an aura on its own — are logged just as cleanly, counted separately • Medication intakes with their own time and count — repeat doses included • Forgot one? Log past attacks any time, and log the end time later

BUILT FOR ATTACKS • A dark, muted capture screen with big touch targets • One decision per step, thumb-friendly buttons • No mandatory typing — notes are optional

SEE YOUR PATTERN • A calendar heatmap of your headache days • Key numbers: attacks, headache days, average intensity, median duration • When do attacks start? Onset by weekday and by time of day • Intake days per month, plainly counted — with an optional limit you set yourself • Descriptive stats only: "logged in 8 of 12 attacks" — MigraineMap counts your entries, it never interprets them

DOCTOR-READY PDF & CSV • A clean report of your last 3 or 6 months • A month-by-month calendar sheet in the layout doctors know from the established paper headache calendar • Calendar overview, trend, intensity distribution, logged factors, medication intakes • CSV export of all attacks and intakes — spreadsheet-ready • Self-reported data, clearly labeled — made to support your conversation with your doctor

PRIVATE BY DESIGN • Every entry stays on your iPhone • No account, no server, no analytics, no ads • Backup file with one-tap restore — free for everyone, your data belongs to you • Your data only leaves the device when YOU share a file

MigraineMap Pro (subscription) unlocks your full history, long-term insights, the doctor report as PDF incl. the calendar sheet, CSV export, stats on logged factors and medications, and a reminder to log when an attack ends. Free 7-day trial.

MigraineMap is a diary. It does not provide medical advice, diagnosis, or treatment.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/