Flowmo — Focus Timer

Flowmo turns big, intimidating work into a series of small, winnable sprints.

Built on the Pomodoro technique: focus for 25 minutes, take a short break, and after four sprints enjoy a longer one. It's the simplest, most reliable way to beat procrastination and protect your attention.

WHY YOU'LL LOVE IT

• Beautiful, distraction-free timer with a smooth progress ring
• Focus / short break / long break that auto-cycle for you
• Tasks - estimate how many sprints each needs and watch the pips fill up
• Momentum stats - sprints today, focus minutes, day streak, and a 7-day chart
• Gentle alarm sounds and desktop notifications
• A daily goal to keep you honest
• Dark & light themes
• 100% private - everything stays on your device. No account, no tracking, ever.

Focus in sprints. Rest on purpose. Build momentum.