Flow: Pomodoro Timer & Focus

Turn focus into a simple routine. Session Flow helps you structure deep work with clean Pomodoro sessions, flexible flows, and gentle progress tracking.

Session Flow is a minimalist Pomodoro timer designed to help you focus with clarity and intention. Create structured focus sessions, follow flexible session flows, and take meaningful breaks—without turning productivity into a complicated system.

Some features require Flow Pro (one-time purchase): Unlimited custom session flows, Focus blocking,
Detailed statistics & streaks, Cloud sync, Home screen widgets, Session reminders. Download for free and start focusing today. Upgrade to Flow Pro anytime for lifetime access.

Focus, done simply Start classic Pomodoro sessions or design your own session flows Combine focus, break, and reflection blocks Start a session in seconds, with no setup friction Built for deep work Distraction-free timer with gentle transitions Optional reminders that support focus without nagging Works beautifully in light and dark mode See real progress Track focused time by day and week View session history and consistency over time Stay motivated without streak pressure or gamification Designed for iOS Apple-native UI with smooth animations and haptics Home Screen widgets and Live Activities support Privacy-first: no account required Session Flow is made for students, makers, and knowledge workers who want structure—not noise. Focus on what matters, one session at a time.

Free: Pomodoro preset, basic session creation, history, and notifications.

Pro (one-time purchase): 10+ presets, unlimited custom flows, Focus Blocking, 1-minute warnings, pause reminders, iCloud sync, and Family Sharing.