Flow: Pomodoro Timer & Focus

A calm Pomodoro timer for deep work, meaningful breaks, and focused sessions. Try it free, then unlock Flow Pro once.

Focus with intention. Not with friction.

Session Flow is a minimalist Pomodoro and focus timer that helps you structure deep work, follow flexible session flows, and take meaningful breaks without turning productivity into another complicated system.

No accounts. No subscriptions. No noise. Just press start.

HOW IT WORKS

▸ Pick a flow: classic Pomodoro or your own custom sequence ▸ Combine focus, break, prep, and reflection blocks ▸ Press start. Session Flow handles the timing.

That's it. No onboarding maze. No overloaded settings screen.

WHY PEOPLE SWITCH TO SESSION FLOW

▸ Starts fast, with almost no setup friction ▸ Gentle transitions between blocks, not jarring alarms ▸ Clear in both light and dark mode ▸ Thoughtful Apple-native design with privacy at the centre ▸ No account required and no data harvesting

SEE YOUR PROGRESS WITHOUT THE PRESSURE

▸ Track focused time by day and week ▸ View session history and consistency over time ▸ Review notes and patterns without turning focus into a game ▸ Honest progress data, not gamification traps

DESIGNED FOR iOS, NOT PORTED TO IT

▸ Apple-native SwiftUI with smooth animations and subtle haptics ▸ Home Screen widgets and Live Activities support ▸ Works comfortably on iPhone and iPad ▸ Supports Dynamic Type, VoiceOver, and Reduce Motion

FREE VS FLOW PRO

Free: ▸ Classic Pomodoro sessions ▸ Basic session history ▸ Full timer experience with no ads

Flow Pro: pay once, keep it ▸ Unlimited custom session flows ▸ Block distracting apps and websites ▸ Detailed statistics and session insights ▸ Home Screen widgets ▸ Session reminders

No subscriptions. No trials that auto-renew. One purchase.

BUILT FOR

▸ Students during exam season ▸ Developers in deep code sessions ▸ Writers, designers, and makers ▸ Anyone with ADHD who needs gentle structure ▸ Knowledge workers tired of overbuilt productivity apps

Focus on what matters. One session at a time.