Flow: Focus & Pomodoro Timer Apple

Flow: Focus & Pomodoro Timer

Concentration for work & study

Features & Capabilities

Flow is a compact focus app that turns your work or study into focused intervals with breaks using the Pomodoro technique. It helps you concentrate on a task, stay productive, and reduce interruptions with notifications and an optional blocking mode. The timer supports multiple durations, a metronome, a custom session title, and inspirational quotes to keep motivation high.

Beyond timing, Flow provides session statistics, iCloud sync of stats, and integration with Apple Calendar and Health. It also offers Home & Lock screen widgets, Live Activities, Dynamic Island support, and a commitment mode to boost self-control. Use Flow to code late, study for exams, or manage work-from-home days without distraction.

User Growth & Download Statistics

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Yugen GmbH
Apple Apps Store
https://apps.apple.com/us/app/flow-focus-pomodoro-timer/id1423210932
Website:
https://www.flow.app

User Reviews

Users praise Flow for its simple, minimalist UI and effective Pomodoro timer with an integrated app blocker that helps focus. The design is clean and unobtrusive, with calendar sync and Apple Watch compatibility mentioned positively. The main downsides are pricing and premium gating of features—several reviews say the free version is limited and blocking features require a paid tier. Reviewers also request more customization (multiple flows, built-in to-do list) to apply Flow to different tasks.
Pros
  • Simple, minimalist, distraction-free UI.
  • Effective Pomodoro timer with built-in app blocker.
  • Well-designed UX with calendar sync and Apple Watch support.
  • No ads and a strong free version.
  • Overall positive and reliable for focus tasks.
Cons
  • Pricing is frequently criticized as expensive, and many reviewers feel premium subscriptions are restrictive.
  • Core features are gated behind the premium plan (e.g., website blocking).
  • Users request more customization options (multiple flows, built-in to-do list) to fit different tasks.
Recent reviews
Great App! Thanks Team, you have helped so many people get stuff done! Thanks for not loading the app with ads and keeping it clean and looking nice!
by Us*****, 2026-05-14

Love the calm simplicity and beautiful interface. Love the sounds. Love the focus. However, this app uses as much battery life as all my other apps, combined. Seems a very inefficient use of power for a timer. Best used on a device plugged into a wall outlet. It is murder on a cell phone battery.
by La*****, 2026-05-11

A bit pricey but it’s simple and helps me stay productive. I hope it stays this way and doesn’t turn into bloated corporatized garbage over the years like so many of these types of apps do…
by An*****, 2026-05-06
View all user reviews ›

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