FlowPomo: Focus & Study Timer

Achieve deep focus instantly. Block distracting apps, sync to Apple Health & Calendar, and analyze productivity trends. Make every session count.

Deep Focus, No Distractions FlowPomo transforms the way you work and study by helping you stay fully focused on what matters. With customizable Pomodoro sessions, Focus Guard to block distracting apps, and real-time tracking, FlowPomo makes productivity effortless.

Stay In Control • Real-time timer on Dynamic Island & Lock Screen • Fully customizable work/break durations • Focus session history and breakdown

Track & Analyze • Tag tasks and categorize your focus sessions • Export CSV data for deeper analysis • See trends that help you work smarter

Sync Everywhere • Sync your focus time to Apple Health as Mindful Minutes • Automatically log completed sessions to your Calendar

FlowPomo isn’t just another timer — it’s your productivity companion designed for meaningful work.