SleepBlock: Block Apps & Sleep

You open one app to check one thing. An hour later you're still scrolling. SleepBlock blocks it at bedtime, automatically. Try free for 7 nights.

SleepBlock is a bedtime commitment app for anyone who picks up their phone to check one thing and looks up an hour later. Tell SleepBlock which apps keep you up, set your sleep window, and it blocks those apps automatically at bedtime — so putting the phone down isn't a fight every single night.

YOUR SLEEP PLAN Answer a few quick questions — your goal, what gets in the way, and which apps eat your night — and SleepBlock builds a personal plan around your real bedtime and wake time.

BLOCK YOUR TEMPTATIONS Using Apple's Screen Time technology, SleepBlock locks the exact apps you choose during your sleep window. Fully opt-in — you pick what's blocked and when.

SLEEP TRACKING Log every night with a single tap: Sleep Now, then Wake Up. No timers to fumble with in the dark.

YOUR HISTORY See a 7-night chart, your average duration and sleep score, and a streak that keeps you honest. Every night shown is real — logged in-app or synced from Apple Health — never invented.

APPLE HEALTH SYNC Optionally sync sleep data both ways with Apple Health, so everything lives in one place.

PRIVACY Your data is never sold, and SleepBlock shows no ads. An account is required to save your plan and keep your subscription and history in sync across devices.

SleepBlock Pro unlocks the full app with a 7-day free trial, then continues as a yearly or monthly subscription. Cancel anytime in Settings.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.orecci.com/sleepblock/privacy-policy.html