Lull — Sleep Well

Wind down, breathe, and drift off. Lull is your gentle nightly ritual for calmer, deeper sleep — with real insights from Apple Health.

Lull is a calm, beautiful companion for better sleep.

Some nights your mind won't stop racing. Lull gives you a gentle ritual to let the day go and drift off — one quiet step at a time.

WIND DOWN A guided nightly routine that walks you from a busy mind to rest: clear your head, breathe, and ease into sleep.

BRAIN DUMP Pour out everything on your mind and watch it dissolve into the dark. Nothing is ever saved — it's just for letting go.

BREATHE Follow the glowing orb through calming techniques like 4-7-8 and Box breathing to slow your body down before sleep.

SLEEP ELIXIR Mix rain, thunder, wind, fireplace, ocean, and brown noise into your perfect soundscape. Save your favorite mix and set a sleep timer so it fades as you drift off.

SLEEP INSIGHTS See your nights at a glance — wake-ups, sleep quality, and trends over time. Connect Apple Health to reveal your real sleep from Apple Watch: awakenings, time asleep, efficiency, and a nightly quality score.

PRIVATE BY DESIGN Everything stays on your device. Lull collects nothing and sends nothing — your rest is yours alone.

Sleep well.