Lullia Sleep Tracker & Sounds

New: Sleep Phase Detection + Binaural Frequencies! Track your sleep, calm your mind, wake up refreshed. Free to download.

Lullia — Your Personal Sleep Coach

Fall asleep faster, sleep deeper, and wake up feeling truly refreshed. Lullia is the all-in-one sleep wellness app designed to transform the way you rest.

SMART SLEEP TRACKING

Track every sleep session with precision. Lullia monitors your sleep duration, calculates your personal Sleep Score (0–100), and detects sleep phases including Deep Sleep, Light Sleep, REM, and Awake periods all using your device's motion sensor.

• Automatic sleep phase detection • Daily Sleep Score with quality rating • Weekly & monthly trend charts • Sleep streak tracking ( maintain your habit) • Apple Health integration sync your sleep data

SLEEP SOUNDS LIBRARY

Choose from 30+ scientifically curated ambient sounds to help you drift off naturally:

Rain & Thunderstorms Ocean Waves & Streams Forest & Nature Sounds Fireplace & Cozy Ambience Café & City Murmurs Space & Cosmic Drones Singing Bowls & Tibetan Bells White Noise & Pink Noise

Mix sounds, adjust volume, and set sleep timers create your perfect sleep environment.

BEDTIME STORIES

Let your mind drift with our library of calming narrated sleep stories. Carefully written to slow your thoughts and ease you into sleep:

• Fantasy journeys through enchanted lands • Peaceful nature explorations • Cosmic voyages among the stars • Cozy village and countryside tales

New stories added regularly.

BINAURAL MEDITATION Harness the science of brainwave entrainment with our frequency-based meditation sessions:

• Delta Waves (0.5–4 Hz) Deep sleep induction, cellular repair • Theta Waves (4–8 Hz) Deep relaxation, creative dreaming • Alpha Waves (8–14 Hz) Calm awareness, stress reduction • Sigma Waves Sleep spindle enhancement

BREATHING EXERCISES

Proven breathing techniques to calm your nervous system before bed:

• 4-7-8 Breathing The fastest way to fall asleep • Box Breathing Reduce anxiety and stress • 2-1-4-1 Breathing Gentle relaxation rhythm • Visual breathing guide with animated circle

SLEEP ANALYTICS

Understand your sleep patterns with beautiful, actionable insights:

• Weekly and monthly sleep charts • Average bedtime & wake-up time • Sleep goal progress tracking • Personalized tips based on your data • Detailed phase breakdown per night

All 30+ sleep sounds Complete bedtime story library Advanced sleep analytics & phase detection All binaural frequency sessions Unlimited sleep history

AVAILABLE IN 15 LANGUAGES

English, Türkçe, العربية, Deutsch, Español, Français, Bahasa Indonesia, Italiano, 日本語, 한국어, Nederlands, Polski, Português, Русский, Svenska, 中文

Sleep is not a luxury it's a necessity. Let Lullia guide you to the rest you deserve.