Posture: Stretch & Habit

Posture is a calm, honest way to check in on how you sit and stand, and to build a daily corrective-exercise habit that actually sticks.

Posture keeps it simple and honest: it screens a couple of common posture patterns, shows you a clear plan of corrective exercises, and helps you keep a gentle daily streak, all on your own device.

HONEST BY DESIGN

• A posture screening is an estimate, shown with a confidence range, not a medical service. It never replaces a professional.
• General wellness only. Posture is not medical advice.
• No fear, no hype, no guarantees.

PRIVATE BY DESIGN

• Any photo you take is analyzed entirely on your device.
• Your images are never uploaded and never leave your phone.
• No account. No sign-up. No tracking.

BUILD THE HABIT

• A signature progress ring and a forgiving streak (an off day will not shame you or reset your progress).
• Short routines you can finish in a few minutes.
• A personalized plan built from the areas you choose to work on, no scan required.
• Clear "for you" reasons on every exercise, with a left-side-first cue where it matters.

MADE FOR DESK AND GYM LIFE

• For people who sit at a screen all day and want to feel and look more upright.
• For lifters who already do corrective work and want it organized.

FREE TO START

• The daily routine, a screening, your top focus area, and your streak are free.
• Posture Premium unlocks your full personalized plan, every routine, and your progress history over time. Annual subscription with a 7-day free trial for eligible new subscribers. Cancel anytime in Settings.

For ages 18 and older. Move within a comfortable range and stop if you feel any pain. If you are pregnant, recovering, or managing a health concern, check with a professional before you begin.

Privacy Policy: https://matteo-manzoni.github.io/posture-app/privacy.html Terms of Use: https://matteo-manzoni.github.io/posture-app/terms.html