Posture Fix: Back Exercises

Struggling with back pain, neck tension, or poor posture from sitting all day? Posture Fix uses your iPhone's camera to analyze your posture – then gives you a personalized plan to fix it.

5 PROGRAMS & 35+ EXERCISES

• Step-by-step instructions with voice guidance
• Targets: lower back, upper back, neck, shoulders, core, and hips
• Beginner to advanced – no equipment needed
• Structured programs: 30-Day Posture Reset, Lower Back Relief, Desk Worker Recovery, and more

REAL-TIME POSTURE ANALYSIS

• Instant posture score with live body tracking
• Visual skeleton overlay shows exactly where your alignment is off

STAY ON TRACK

• Daily streak counter and workout reminders
• Pain tracker – log intensity across 5 body areas
• Weekly charts for posture scores and pain levels

PERFECT FOR

• Desk workers and remote employees
• Anyone with back pain, neck tension, or rounded shoulders
• People in prehab or rehab recovery
• Anyone who wants to stand taller and feel more confident

Your posture data stays on your device. No account required.

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