Stoop: Posture Check & Coach

Scan your posture with your camera in 30 seconds, get an honest score, and fix it with 5-minute evidence-based routines. Scanning is free forever.

Your head probably sits a few centimeters forward of where it should. Stoop measures exactly how far — and helps you pull it back.

HOW IT WORKS • 30-second scan with your camera: front and both profiles • Five real measurements: neck tilt, forward head (in cm), trunk lean, shoulder symmetry, hip levelness • An honest 0–100 score with a stated precision band — judge your weekly trend, not single readings • Your posture pattern identified: forward head, upper crossed, sway-back and more

FIX IT IN 5 MINUTES A DAY • Routines built from your scan — every exercise has a "why this for you" • 34 evidence-based exercises with safety screening (we ask about your health first) • Doses grow as you do; rate a session "tough" and the next one adapts • Tired? A 2-minute micro-routine keeps the habit alive

SEE IT CHANGE • Day-by-day chart and a then-vs-now comparison • AI commentary that translates numbers into plain language • Journal with tags — see how sleep and stress show up in your posture

PRIVATE BY DESIGN Your photos never leave the phone. Pose detection runs on-device; only numbers are processed. No account, no ads, no ad tracking.

FREE AND PRO Scanning is free forever, and your first routine is on us — no card needed. Stoop Pro (7-day free trial) unlocks daily routines, AI insights and full history. No paywall before you see your results.

Stoop Pro — auto-renewable subscription Stoop Pro is offered monthly and annually; the annual plan includes a 7-day free trial. Prices are shown in the app and on this App Store page. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically for the same period and price unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID Account Settings. Privacy Policy: https://stoopapp.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Stoop is a wellness tool, not a medical device. For persistent pain, see a clinician.