Slouch: Fix Your Posture

Name: Slouch: Fix Your Posture
Rating: 4.8 (32 reviews)
Author: Sono Ventures, Inc

By: Sono Ventures, Inc

AI Scanner & Stretch Exercises

Features & Capabilities

STAND TALLER, FEEL BETTER – FIX YOUR POSTURE IN MINUTES A DAY

Slouch helps you stand taller, reduce pain, and improve your posture with quick, personalized routines you can do from anywhere. Whether you're sitting all day, recovering from injury, or simply want to look and feel your best, Slouch has your back (literally).

WHY POSTURE MATTERS Good posture isn't just about looks — it's about long-term health, confidence, and freedom from pain.

Benefits of better posture with Slouch:

⊕ Look taller and more confident ⊕ Relieve neck, back, and shoulder pain ⊕ Reverse tech neck and reduce neck hump ⊕ Improve your mobility and flexibility ⊕ Strengthen your core and spine alignment ⊕ Prevent future injuries and bad habits ⊕ Boost energy and focus throughout the dayOur AI-powered posture scan identifies key imbalances in your body — like tech neck, forward shoulders, or a hunched back — and generates a targeted improvement plan designed just for you.

AI POSTURE SCAN Just take a photo — Slouch's computer vision instantly analyzes your posture and highlights areas of concern. Our smart scoring system tracks your improvements over time.

PERSONALIZED ROUTINES Slouch creates a daily posture program tailored to your body, lifestyle, and goals. Every routine is short, effective, and beginner-friendly.

Popular tracks include:

⊕ “Fix Tech Neck” – Undo hours of screen time with neck and upper back relief ⊕ “Stand Tall” – Improve posture and confidence in under 10 minutes a day ⊕ “Pain Relief” – Target aches in the lower back, shoulders, and neck ⊕ “Confidence Boost” – Routines designed to open your chest, align your spine, and improve your presence ⊕ “Core + Mobility” – Strengthen your posture from the inside out ⊕ And more…

TRACK YOUR GROWTH Measure progress with visual comparisons, posture scores, and consistency streaks. Small wins add up — and we’ll show you every step of the way.

DESIGNED FOR REAL LIFE No equipment. No gym. No stress. Just 5–10 minutes a day of guided movement, proven to improve posture and how you feel in your body.

JOIN THOUSANDS TRANSFORMING THEIR POSTURE Whether you're at a desk, on your feet all day, or scrolling through TikTok in bed — Slouch helps you build better habits, for life.

SUBSCRIPTION INFO Download Slouch for free. Unlock full access with Slouch Pro: – Personalized daily plans – Unlimited posture scans – Progress tracking and insights – Full exercise library and programs

Your iTunes account will be charged at confirmation of purchase. Subscriptions auto-renew unless canceled at least 24 hours before the current period ends. Manage your subscription in App Store settings.

User Growth & Download Statistics

App

By:

Sono Ventures, Inc

Rating:

4.80

(32)

Version:

1.0.5 Last updated: 2025-09-22

Version code:

878317447

Creation date:

2025-08-03

Compatible devices:

Size:

57.26MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-07

Compare stats and ranking:

Ranking

# 228,385 ▲ 1,027

For Developers

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Contact the developer

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Developed by:

Sono Ventures, Inc

Apple Apps Store

https://apps.apple.com/us/app/slouch-fix-your-posture/id6748627261

User Reviews

Overall, users consistently praise Slouch for delivering tangible posture benefits through reminders, a helpful AI posture scan, and personalized exercise plans. The app is lauded for its clean, easy-to-use interface and beginner-friendly routines. Many report real neck and back pain relief and standing taller after a few weeks. Some concerns mention subscription pricing without a free trial and occasional video bugs, but the dominant sentiment is that the app provides effective, accessible guidance for desk workers and home users alike.

Pros

Posture improvement and pain relief (neck and back)
AI posture scan with a clear score, posture report, and personalized plan
Easy-to-use, clean interface and beginner-friendly routines
Helpful reminders and daily check-ins to stay on track
Demos and simple, doable exercises that fit into daily life

Cons

Recent reviews

Great reminders and great exercises to help with my posture!

by cf*****, 2026-01-29

Not sure why I would commit to paying for a subscription without being able to see any features or exercises first.

by Ev*****, 2025-11-27

The exercise demos are great. I didn’t realize how tight I my back and neck were and how this was affecting my posture, and immediately felt the difference doing the program.