MyPaceToday

MyPaceToday is a simple self-care journal for recording your daily condition and finding a pace that works for you.

Log your mood, energy, pain, dizziness, sleep hours, commute confidence, and notes. The app turns your entries into a condition score and shows a simple suggestion for how to spend the day.

Whether you feel well or a little off, MyPaceToday helps you pause, check in with yourself, and decide how much load you want to take on today.

Main features: • Quick daily condition logging • Mood, energy, sleep, and symptom tracking • Condition score visualization • Daily pace suggestions • Recommended actions and things to avoid • History and graph view • Morning reminder notifications • Japanese and English localization

Recommended for people who want to: • Keep a simple daily condition journal • Notice changes in mood and energy • Reflect on their daily rhythm • Avoid pushing too hard without noticing • Use a gentle reminder to check in each morning

MyPaceToday is not intended to provide medical diagnosis or treatment. If you have serious symptoms or health concerns, please consult a medical professional.