Pace - Energy Envelope

Track your energy, prevent crashes, and communicate your experience to doctors. Built for ME/CFS, Long COVID, MS, and fibromyalgia.

Pace helps people with ME/CFS, Long COVID, MS, Parkinson's, fibromyalgia, and lupus manage their energy using pacing — a medically-recognized technique for staying within your energy envelope and preventing Post-Exertional Malaise (PEM).

Log daily energy check-ins, track symptoms, and visualize your energy trends over time. Pace gives you real data to share with your doctor and helps you understand your limits without judgment.

Features: • Daily energy check-ins with symptom tracking • PEM risk assessment based on your personal baseline • Energy envelope visualization • Symptom frequency charts (Plus) • Doctor-ready PDF reports (Pro) • HealthKit integration (Pro) • Fully offline — no account, no tracking

Terms of use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/