Noosha

Noosha - Nourish your baby, not a calorie count.

Pregnancy nutrition should feel like a warm hand on your shoulder, not a spreadsheet. Noosha is the kind pregnancy nutrition companion - gentle, science-backed, and built around what actually matters: nourishing you and your baby.

What makes Noosha different: • Nutrient-first, not calorie-obsessed. Track folate, iron, DHA, choline, and 10+ key pregnancy nutrients with playful illustrated progress: a sun crosses the sky for energy, a fish swims for DHA, an orange rolls for vitamin C. • No shame, ever. Progress is gentle encouragement, never red warning bars. Low on iron? Here are 5 delicious ways to top up. Prefer no numbers at all? One tap hides them. • Your Nourishment Garden. Every nourished day plants a flower in a little garden that only ever grows. Butterflies visit, fireflies come out after dark, and nothing here ever wilts. • NooshiAI meal scanner. Snap a photo and Nooshi identifies your whole meal. Log every item on your plate in one go. • Tuned to your exact week. A weekly spotlight shows what baby is building right now and which nutrient is the star. Feeling queasy? Gentle meal ideas float to the top. Chicken sounds gross this week? Tell Nooshi and she quietly stops suggesting it. • Logging that takes seconds. Scan a barcode, search a huge food database, or save favorites for one-tap logging. • "What should I eat tonight?" Meal ideas ranked by what would top up your day, plus filters to browse by fruits, veggies, seafood, and more. • Sensitive Mode. For loss, pauses, and hard seasons. Because pregnancy isn't always a straight line. • Nooshi is with you. Your little sprout mascot cooks up ideas, strolls the garden, and celebrates each new week with a shareable postcard.

Noosha is free, with no paywalls. Your food data stays on your device.

Educational nutrition guidance based on ACOG, FDA & NIH. Not medical advice. Your OB-GYN always comes first.

Nourish on, noosh-e jân.