Pregnancy Nutrition Tracker
Track the 10 nutrients that matter most for baby's development - no calorie counting, no weight tracking. Tailored to your trimester and diet. Photo, voice, or text logs.
Your baby needs 10 key nutrients to grow. NourishedBaby tracks every one of them — so you always know you’re on the right track.
Most pregnancy apps tell you your baby is the size of a mango. None tell you if you’ve had enough choline this week. NourishedBaby was built to fix that.
WHAT NOURISHEDBABY TRACKS
NourishedBaby focuses on the 10 nutrients research shows matter most for your baby’s brain development, organ formation, and a healthy pregnancy:
Protein
Iron
Folate
Choline
Iodine
Calcium
Vitamin D
DHA (Omega-3)
Vitamin C
Fiber
No calorie counting. No weight tracking. Just the building blocks your baby actually needs.
HOW IT WORKS
Log meals in 30 seconds — snap a photo, use your voice, or type it in. Nutrients are counted automatically.
Weekly progress score — a single nutrient completion number across all 10 nutrients, so you know at a glance if your baby is getting what they need.
Nutrient-specific food coaching — under every nutrient on your weekly and daily progress views, you'll find food suggestions to boost that nutrient in your next meal to help close the daily and weekly nutrient goals.
Plan meals before you eat — type any meal you’re thinking about eating and see exactly how it moves your nutrient numbers before you eat it. Tap any nutrient for booster food suggestions — ideas you can add on the spot to fill gaps.
Missed a day? Add meals retroactively — your weekly progress stays accurate.
Revisit every week’s meal history — copy any past meal with one tap, no re-entering details.
PERSONALIZED TO YOU
Trimester-specific targets that adjust automatically. What you need at week 8 is different from week 28 — NourishedBaby knows that.
Diet-friendly food suggestions tailored to your dietary pattern — omnivore, pescatarian, vegetarian, or vegan.
Bio-iron focus — special attention to iron and its bioavailability, the nutrient most pregnant women need help with.
PRENATAL VITAMIN INTEGRATION
Enter your prenatal vitamin brand once. Toggle it on each day and the nutrients are automatically added to your daily totals — no double-entry, ever.
BUILT FOR YOUR PEACE OF MIND
NourishedBaby was built by an expecting mom who wanted to know one thing: is my baby getting the nutrients they need? No overwhelming articles. No calorie counting, no weight tracking, no guilt. Just gentle, science-backed guidance through every trimester.
“I just want to know if my baby is getting what they need — without feeling like I’m doing homework every day.” — The feeling that built NourishedBaby.
IMPORTANT: NourishedBaby is a nutritional tracking tool for informational purposes only. It is not medical advice. Always consult your healthcare provider before making changes to your diet or supplement routine during pregnancy.
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