Liftr: Lift & Run

Liftr is your all-in-one training companion for lifting and running — built for iPhone and Apple Watch.

BUILD & RUN WORKOUTS • Create custom routines or start a quick session • Live workout tracking with sets, reps, weights, and rest timers • HYROX-style sessions for hybrid training • Run it all from your wrist with the Apple Watch app

TRACK YOUR PROGRESS • Personal records, goals, and a training history that builds over time • Clear stats and an activity heatmap so you can see momentum • Syncs with Apple Health — workouts, body weight, heart rate, and active energy

FUEL YOUR TRAINING • Log food by search or barcode scan • Track calories and macros alongside your workouts

STAY MOTIVATED • Compare your progress on the community leaderboard • Earn badges as you hit milestones

PRIVATE BY DESIGN • No account required — just open the app and train • Your data syncs through your own private iCloud • No ads, no third-party tracking

Lift. Run. Progress.