KiloGrit: Gym Workout Log

Create workout templates, track sets with a rest timer, pause your session, and view volume, muscle load, history, and your streak.

KiloGrit is a focused gym workout log for lifters who want to plan, follow, and review every strength session without switching between notes, timers, and spreadsheets.

Build a workout template, start a live session, complete sets one by one, and let KiloGrit keep your rest timer, volume, history, and plan streak organized.

WHY KILOGRIT

• Build custom workout templates for your gym routine
• Add exercises from a searchable exercise library
• Set target sets, reps, weights, and rest times
• Follow your workout live with editable set rows
• Use a rest timer that helps you stay on pace
• Pause a workout and resume it later from history
• Review duration, total volume, completed sets, best sets, and session pace
• See muscle load and training balance over time
• Create recurring training plans by weekday or rest interval
• Keep streaks aligned with your plan, so rest days do not break consistency
• Use English or Russian, light or dark mode, and local-first storage

BUILT FOR REAL GYM SESSIONS

KiloGrit is designed around what happens during an actual workout. You can adjust reps and weights, change rest time, add notes, add exercises on the fly, pause safely, and finish with a clear summary.

PLAN YOUR TRAINING RHYTHM

Create a recurring plan for fixed weekdays or a rotating sequence with planned rest intervals. Home shows whether today is a workout day, rest day, completed day, or missed day.

TRACK PROGRESS WITHOUT NOISE

Review workout history, volume, duration, effort, feeling, muscle load, and completed sets. KiloGrit focuses on your training data, not a social feed.

Download KiloGrit and turn every gym session into a clear, trackable training log.