KiloGrit: Gym Workout Log

Train with a clear plan: log sets, reps, weight and rest in one focused gym journal. See progress on iPhone and Apple Watch. No account or ads.

KiloGrit is a gym workout log for lifters who want a clear plan, focused sessions, and useful progress history on iPhone and Apple Watch.

TRAIN WITHOUT THE CLUTTER Build a workout, start a live session, and complete sets at your pace. KiloGrit keeps your plan, weights, reps, rest timer, notes, and history in one local-first log.

IPHONE AND APPLE WATCH

• Complete sets and control rest from your iPhone or Apple Watch.
• See the current set and rest timer in a Live Activity on your iPhone Lock Screen.
• Core workout tracking works without an Apple Watch.

APPLE HEALTH, WITH YOUR PERMISSION

• View heart rate and active energy during a workout.
• Save a completed strength workout to Health.
• Health integration is optional and not required for core features.

PLAN AND REVIEW PROGRESS

• Create templates with exercises, sets, reps, weights, and rest times.
• Build recurring schedules by weekday or rest interval.
• Use local reminders and track plan consistency without penalizing planned rest days.
• Review history, duration, volume, best sets, and session pace.
• See muscle load, training feedback, and notes over time.
• Search exercises by name, equipment, muscles, and movement type, or add your own.

During a session, adjust weights and reps, add exercises, change rest, pause safely, and return later.

KiloGrit requires no account. Profile, workout, and plan data stays on your device. No ads, tracking, or in-app purchases.

Download KiloGrit and turn every gym session into a clear training record.