GripLog - Workout Tracker

Tired of bloated workout apps with 1,000+ exercises you'll never use? GripLog is your blank canvas — create custom exercises, build progression paths, track what matters. Your workout, your rules. Perfect for gym, calisthenics, home training, or any style.

TRACK YOUR WORKOUTS • Log sets with reps, time, weight, or any combination • Support for 6 metric types: Reps, Time, Weight, Reps+Weight, Time+Weight, Time+Reps • Mark band-assisted sets separately • Group exercises into supersets • Built-in rest timer with background notifications • Workout summary card with share options after finishing • Per-exercise custom rest timer with band-aware option

ORGANIZE YOUR EXERCISES • Create custom exercises with categories • Color-coded categories for quick navigation • Includes a starter pack of 60+ calisthenics exercises and 3 skill trees • Search and filter your exercise library

MONITOR YOUR PROGRESS • Personal Records highlighted with trophy icons during workouts • PR push notifications when you set new records • Progress charts for every exercise • Activity heatmap for the full year • Home screen widgets — heatmap and streak counter • Streak counter on home screen • Weekly workout comparison • Category breakdown with set distribution

WORKOUT TEMPLATES • Save your favorite routines as templates • Start workouts from templates with one tap • Copy previous workouts with or without set data • Auto-fill set values from your last workout

BODY TRACKING • Log weight, body fat percentage, and height • Automatic BMI and lean mass calculation • Progress charts for weight and body fat over time

CALENDAR VIEW • Visual calendar with workout indicators • Multiple workouts per day • Deload period tracking for recovery phases • Color-coded workout dots by category • Trophy icons on record-breaking days

SKILL TREES • Track progressions for advanced moves (Front Lever, Back Lever, Planche) • Visual progression path from beginner to advanced • Automatic unlock notifications when you hit milestones • Create custom skill trees for any progression

APPLE WATCH • Log sets directly from your wrist • Rest timer with haptic feedback • Complete and save workouts without reaching for your phone

DATA OWNERSHIP • All data stored locally on your device • No account required, no server, no tracking • Export your data anytime in JSON or CSV • Import data from backup files

DESIGNED FOR FOCUS • Clean, distraction-free interface • Dark and light mode

GRIPLOG PREMIUM Start with 20 free workouts. Subscribe to unlock unlimited logging, custom exercises, templates, skill trees, and full data management. Both plans include a 7-day free trial.

Terms of use: https://griplog.pl/terms.html