GainsGymClub: Workout Log

Log lifts, track PRs, see plates. Pull up today's workout from your Apple Watch. 1 200+ exercises with form videos. Privacy-first: data stays on device.

Log every set in 3 seconds. See exact plates on the bar. Track 1RM, volume, and PRs — and pull up today's workout straight from your Apple Watch.

No ads. No cloud. No required accounts. Your data stays on device. Every feature is built around one idea: make the gym easy and the data clear.

— WHAT'S INSIDE —

Dashboard for what matters Week streak, weight goal, weekly volume, today's habits and your latest PRs — all on one screen. Workout calendar Schedule ahead, reschedule with a swipe, repeat a past session with one tap. Planned and completed workouts live on the same grid. Easy in the gym Big weight and reps fields, fast set entry, rest timer with push notification, auto-PR detection with confetti. Stop thinking about the app, focus on the lift. Plate and dumbbell calculator See exactly which plates to load and which dumbbell pair to grab. The calculator respects your plate set and reacts to the active set in real time. 1 200+ exercises with technique Filters by muscle group and equipment, full descriptions, technique tips, video breakdowns. Add your own exercises too. Curated programs and custom builder Push/Pull/Legs, Upper/Lower, Full Body, strength programs for beginners and advanced lifters. Doesn't fit? Build your own from scratch. Body composition BMI, FFMI, TDEE, calorie targets and macro recommendations tuned to your goal. Weight and body-fat trends on native Swift Charts. Habits and streaks Up to 7 habits at once. GitHub-style monthly calendar, current and best streak, Home Screen and Lock Screen widgets. Apple Watch Start workouts and log sets right from your wrist. Recent workouts, templates and active program days — pick one with a single tap. Heart rate and calories through HealthKit. iOS Widgets Today's workout, weekly volume, habits and streaks — on the Home Screen and Lock Screen. Interactive: check off habits without opening the app. Data export CSV for Excel and a clean PDF report for your coach — for the week, the month, or all-time. One tap to Share Sheet. Rep calculator Find the optimal working-set load and estimate your 1RM with Epley and Brzycki. Themes and icons 8 accents and 8 alternate app icons. Match the app to your mood or your gym.

— PRIVACY FIRST —

Your workouts, weight, habits and PRs live in Core Data on your device. We don't collect data, don't show ads and don't require an account. App Privacy Label: Data Not Collected.

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Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://gainsgymclub.ru/#privacy

Subscription auto-renews unless cancelled at least 24 hours before the period ends. Manage and cancel in App Store: Settings → Apple ID → Subscriptions.

Support: gainsgymclub@outlook.com Web: gainsgymclub.ru