Workout Planner Gym Log: Gript

Get a grip on your progress. GRIPT is the workout tracker with the clearest progress charts anywhere — built to show you what's actually working, workout by workout.

Track smarter and lift consistently with a tracker that stays out of your way. Open it, log the set, close it. That's the whole idea.

LOGGING THAT GETS OUT OF YOUR WAY • Fast set entry — see your previous numbers and beat them • Supersets, warm-up, failure, drop, and cool-down sets • Built-in rest timer with sound • Quick Start an empty workout, or run a saved routine • Works fully offline — train in the basement gym, sync later

BUILT FOR HOW YOU ACTUALLY TRAIN Barbell days and bodyweight days, logged the same clean way. GRIPT handles barbell, dumbbell, machine, weighted bodyweight, assisted bodyweight, reps-only, cardio, and duration exercises — no pretending ring rows are barbell rows.

15+ PROGRESS CHARTS, BEAUTIFULLY CLEAR This is where GRIPT pulls ahead. Build a Performance tab that shows what's working: • Estimated 1RM — accurate projections from every set • Max weight, exercise volume, total reps, max reps • Working weight range — how light to heavy you went • Weekly volume per muscle group — built for hypertrophy • Muscle balance radar & muscle split — train everything • Training load heatmap & training-day calendar • Workouts per week vs. your goal, workouts by weekday • Weight-vs-reps scatter, workout duration over time

EXERCISE LIBRARY THAT TEACHES Hundreds of exercises with how-to steps, common mistakes, per-exercise history, and progress charts. Create your own custom exercises, or report a missing one and we'll add it.

ROUTINES, YOUR WAY Build and reorder routines, tweak them mid-workout, and update them in a tap. Go unlimited with PRO.

FINISH STRONG Celebrate every session with a clean workout summary and shareable cards for your stories. Your PRs, your volume, your time — no lecture.

MADE TO FEEL GOOD Light, dark, and system themes, custom accent colors, haptics, flexible units (kg/lbs, km/mi, and mixed), and full localization.

FREE TO START Log unlimited workouts and exercises, keep your full history, and use core charts for free — with up to 2 routines.

GRIPT PRO Unlock unlimited routines and the full Performance tab. Free trial available.

GRIPT PRO is an auto-renewing subscription. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.

Terms of Use: https://griptapp.com/terms Privacy Policy: https://griptapp.com/privacy

Track smarter. Lift consistently. Get a grip on your progress.