Grit RX

Plan your week with Coach John, import workouts from Apple Health, sync via iCloud, and stay consistent with smart reminders and readiness tracking.

Grit RX is a training journal for athletes who want a clear plan, honest tracking, and less chaos between sessions. Build your week, log what you actually did, and keep moving — without spreadsheets, scattered notes, or guesswork.

Describe your week in plain language and let Coach John suggest activities you can review, refine, and add to your schedule. Accept what fits, skip what doesn't, and adjust as you go. On the Today screen and in Calendar, see what's coming up, what's done, and what you missed. Catch up on overdue sessions without losing your history.

Use built-in presets or create your own workouts and wellness habits — strength, cardio, mobility, prep, nutrition, events, rehab, and more. Set weekdays, duration, and reminders so your plan matches real life.

Track how training affects your recovery, focus, and physical load, and make smarter choices before you stack hard days back to back. Import workouts from Apple Health and review them in your calendar and activity log. Keep your journal across devices with private iCloud sync.

Log active injuries so planning stays realistic, and optionally give John context for safer suggestions. A Home Screen widget keeps your schedule and a dose of motivation within reach.

The free tier includes 5 activities and one AI trial request. Grit Pro unlocks unlimited activities and access to Coach John. A lifetime option is also available for unlimited activities.

Grit RX is a planning and journaling tool — not medical advice. Train responsibly and consult a qualified professional when you need guidance.

SUBSCRIPTIONS

Grit Pro is an auto-renewable subscription available as a weekly, monthly, or yearly plan. Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your App Store account settings after purchase.

Lifetime Activities is a one-time purchase that unlocks unlimited activities on your Apple ID. John AI access requires an active Grit Pro subscription.

Prices vary by region and are shown in the app before purchase.

LEGAL

Privacy Policy: https://telegra.ph/Grit-RX-Privacy-Policy-06-10

Terms of Use (EULA): https://telegra.ph/Grit-RX-Terms-of-Use-06-10