Tempea

Plan your day and train in one app: a redesigned workout screen, a rest timer in Dynamic Island, and a refreshed home screen with a day timeline.

Tempea — planner, calendar and workouts in one app

Plan your day, follow your workout program and keep your week under control — without jumping between apps or losing track. Tempea brings the important parts of everyday life together in one thoughtfully designed space: tasks, workouts, a calendar and, if you need it, a cycle tracker.

PLANNER — everything you need for your day From quick to-dos to tasks you can't afford to forget. Add time, duration, reminders, repeats and notes to each task, and keep your day organized.

• Plan tasks and set aside time for them throughout your day
• Set individual reminders for each task
• Create repeating tasks for things you do regularly
• Add notes so important details are always close at hand
• Organize tasks into categories and mark what matters most
• A day timeline shows how busy you are at a glance, and a "Now" ring shows how much time is left on your current task

WORKOUTS — from your program to the last set Plan your workouts and complete them right inside Tempea — no separate gym app needed.

• Choose a ready-made workout program or create your own
• Build workouts from a large library of exercises
• Log weight, reps and completed sets
• The rest timer lives right in the button between sets and stays visible in Dynamic Island and on the Lock Screen — no need to keep the app open
• Follow your workout exercise by exercise
• Get a quick summary when you finish
• Look back at your workout history and see what you did and when

CALENDAR — your whole month at a glance Look beyond today's to-do list and see the bigger picture. Tempea helps you quickly understand what your day, week or entire month looks like.

• See all your planned tasks by day
• Understand how busy your month is at a glance
• Keep track of how much of what you planned you actually completed
• Spot especially busy days and weeks ahead of time

CYCLE — everything you need, nothing you don't A simple, visual way to track your cycle without cluttered screens or dozens of metrics.

• Mark the start of your period in the calendar
• See your current cycle phase
• View the estimated date of your next period
• Follow your cycle through a visual representation of the Moon (Tempea is not a medical app and is not intended for diagnosis or medical decision-making)

TEMPEA, YOUR WAY Choose from three carefully designed themes — Olive, Terracotta or Sea — and make Tempea feel a little more like yours.

One life shouldn't be scattered across a dozen apps. Planner, workouts and calendar — plus your cycle, if you need it — all in one place.

Tempea — one app to plan, train and live at a calmer pace.