TsukiLift - Moon-paced Lifting

Track your period, symptoms, and lifts in one place. Phase-aware analytics surface trends so you can train smarter, in tune with your cycle.

TsukiLift brings menstrual cycle tracking and strength training into a single, private, on-device app — so you can train in sync with your body's natural rhythm.

Five record types, one calendar Log periods, symptoms, training sessions, body composition, and basal body temperature. A color-coded calendar puts your whole month at a glance.

Phase-aware analytics See how your performance, energy, and symptoms shift across the menstrual, follicular, ovulatory, and luteal phases. Identify what training intensity tends to fit each phase — without ever leaving the app.

Daily recommendation card A condition-aware recommendation card pulls from your recent symptoms, energy, predicted cycle phase, and historical performance — surfacing trends as transparent reference values, never as medical claims.

Templates that respect your time Save repeat workout templates and recall them in one tap. Premium unlocks unlimited templates.

Your data, on your device All records stay on your iPhone. Nothing is sent to a server. Optional HealthKit integration lets you pull weight, sleep, basal temperature, period, and workout data from Apple Health — read and write are both opt-in.

Free forever for the essentials Logging, viewing, exporting, and deleting your records are always free. Premium adds detailed analytics, unlimited templates, and pattern learning.

Important This app does not diagnose or treat. All cycle predictions, recommendations, and trend surfaces are reference values drawn from your past records and your average cycle. Consult a healthcare professional for medical concerns.

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Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://freetokyo.github.io/web/tsukilift/privacy.html

Subscription details • TsukiLift Premium (Monthly): unlocks detailed phase-aware analytics, unlimited training templates, and condition pattern learning. • Payment is charged to your Apple ID at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. • You can manage and cancel your subscription in your App Store account settings.