Lofte App

Lofte is here! All your exercises in one place, with a gentle nudge at the right moment. Welcome to your between-session space.

Lofte — Therapy homework for between sessions

Lofte is where the exercises live that you do between two therapy appointments. Your therapist sets tailored tasks, you complete them in your own time, and you walk into the next session better prepared.

• All your exercises in one place. • A reminder at the right moment, so you don't forget them.

WHAT THE APP DOES

Each day you get an overview of what's waiting for you. A breathing exercise in the morning, a walk in the afternoon, a journalling moment in the evening — you complete each one on its own, whenever it suits you.

WHAT YOU'LL FIND IN LOFTE

• Tasks from your practice. A single task can have several moments in a day. Complete them whenever they fit, at your own pace.

• Your own tasks. Create tasks yourself — with or without a linked practice. Daily, on specific weekdays, or a one-off with a deadline. Add reminder times when they help. Open the app, tap the plus button, done.

• Linking by code. Your therapist gives you a 6-digit code. Enter it and you're linked to your practice.

• A supporter for those who want one. Not everyone finds it easy to manage tasks alone. In Lofte you can invite someone to support you, or be a supporter for someone else. A supporter sees the tasks too and can create tasks for the person they support. Anyone being supported chooses for themselves who that is.

• Reminders. Push notifications at the moments you set. You decide which tasks get a reminder and when.

WHO IT'S FOR

Lofte is made for clients of therapists who work with home exercises. Speech therapy, physiotherapy, occupational therapy, psychology — anywhere that between-session practice makes the difference.

You don't need to be linked to a practice first. Download Lofte, set up your own tasks and reminders, and link later when your therapist gives you a code.

CALM AND LIGHT

Lofte keeps it light. You see your exercises and complete them, nothing more. No diagnoses, no treatment plans, no medical record — that belongs with your therapist, not in an app.

PRIVACY

Your tasks are yours. If you're linked to a practice, your therapist sees which ones you've completed — that's exactly what the link is for. Personal tasks you create yourself are not shared with your practice.