Finn - AI Workout Planner

Stop planning workouts. Finn builds training and nutrition around your goals, schedule, experience, and equipment. Adjust it in chat when life changes.

Meet Finn—the unified AI fitness and nutrition manager that bends to fit your actual life, not a rigid calendar.

Most fitness plans fail because life happens. Finn is different. Built as an adaptive, personal fitness companion, Finn integrates your workouts, recipes, biometrics, and a chat-based assistant into a single, cohesive plan that moves with you.

WHY FINN WORKS:

• A PLAN THAT ADAPTS IN SECONDS Need to shift your training days? Want to protect your weekend long run? Just ask Finn. The conversational AI coach adapts your workout scheduling, shifts rest days, or scales volume instantly without forcing you to start a new program from scratch.

• Apple Health™ INTEGRATION Connect Apple Health to automatically sync your sleep, activity, and heart rate variability (HRV). Finn learns your biometric baseline and calculates a real-time recovery status. If you had a poor night's sleep or high fatigue, Finn prompts a “Recovery Check” and offers a user-reviewed proposal for a lighter or recovery-focused day.

• STRUCTURED WORKOUT TRACKING Execute your training with a clean, clutter-free logger. Track your sets, target reps, weights, and active rest intervals in real-time. View warm-ups, exercises, and intensity intent with clear progress bars and live countdown timers designed to keep you focused in the gym.

• CONNECTED NUTRITION & COOK MODE Fuel your training without the chore of rigid calorie counters. Finn generates a week-level recipe plan that fits your exact training loads.

• Access structured recipes with clean, high-protein macronutrient breakdowns.
• Run interactive "Cook Mode" sessions featuring inline ingredient checkoffs and active step-by-step kitchen timers.
• Simplify grocery runs with an auto-compiled weekly Shopping List checklist.

Whether you want to build strength, improve endurance, or optimize your nutrition, Finn acts as your 24/7 personal coach, providing a flexible framework that guides you to your goals on your terms.

Get started today and experience a fitness plan built for real life.

FINN PRO SUBSCRIPTION Full access to Finn's personalized AI training, nutrition plans, Cook Mode, and Coach Finn assistant requires an active Finn Pro subscription. • Auto-Renewable Subscriptions: Finn Pro is available as a Monthly or Annual auto-renewing subscription. • Free Trial: New users may be eligible for a 7-day free trial. You will not be charged until the trial period ends. • Auto-Renewal: Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. • Manage Subscriptions: You can manage and cancel your subscriptions at any time in your App Store Account Settings after purchase.

HEALTH & FITNESS EVIDENCE https://www.coachfinn.com/sources

Privacy Policy: https://www.coachfinn.com/privacy Terms of Use (EULA): https://www.coachfinn.com/terms