S-Load

Track your real progress, set by set. Tune your calories to your weigh-ins. The discipline of pen and paper, the precision of a coach.

S-Load is the strength training app built for lifters who want to see their progress, exercise by exercise, in an interface that makes them want to open the app every day.

DAILY ESSENTIALS

You log your sets. The app handles the rest.

Weekly volume per muscle. Number of sets per muscle group. Yearly adherence calculated day by day. Records detected automatically — on weight and on reps. Session score out of 100 that quantifies what you just did and places you on a visual tier scale — some tiers are rarely unlocked.

For every exercise, you'll find your progress curve, your best result, your full history. At a glance, you know exactly where you stand.

PROGRAMS

Four calibrated programs ready to use: Full Body 3-day, Upper/Lower 4-day, Push Pull Legs 3-day, Advanced PPL 6-day.

Or build your own — exercises, sets, reps, rest. Export it via QR code, import a training partner's. Edit it whenever you want. Program building was designed to be fast, not to feel like a spreadsheet.

AN INTERFACE WORTH THE OPEN

Native iOS 18. Permanent dark mode, no light mode ever. Polished animations, precise haptics, refined typography. iPhone widgets show you your week and your volume per muscle without opening the app. The Lock Screen widget starts a session in one tap.

Achievements, badges, session sharing to stories. The app takes your seriousness seriously.

CALORIE COACH

The ultimate tool to stop navigating in the dark on the nutrition side. It reads your scale trend and tells you each week what to do with your calories — increase, decrease, hold. Five phases cover your entire year, from cut to bulk. You know exactly where you're going, and why.

PREMIUM

The essentials are free. Premium unlocks unlimited custom programs, QR code program sharing, session sharing to stories, and 6 alternative icons.

SUBSCRIPTION

S-Load Premium: €4.99 per month or €34.99 per year. Seven-day free trial.

Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of each period. You can manage your subscription and turn off auto-renewal in your Apple ID account settings. Any unused portion of a free trial period is forfeited when you purchase a subscription.

PRIVACY

Email or Apple Sign In. Encrypted data. Apple Health read-only. No tracker, no reselling.

Privacy Policy: https://sload.app/en/privacy Terms of Use: https://sload.app/en/terms

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