PCOS Diet Tracker: PCOS IQ

Scan a meal. Log how you feel. PCOS IQ learns your patterns: insulin, inflammation, and cycle phase. No 16-week programs, just your real data.

Your body makes sense. We help you see how.

PCOS IQ is the calm, AI-powered pattern tracker for PCOS. Scan a meal, log how you feel, and watch the app learn YOUR specific patterns over time. Privacy-first. No 16-week programs. No bloated coaching subscriptions. Just your real data.

HOW IT WORKS

1. Scan a meal: AI vision identifies what's on your plate and scores it with a PCOS lens (glycemic load, anti-inflammatory profile, insulin response)
2. Daily check-in: 30 seconds, a few taps for energy, mood, bloating, cravings, and cycle stage
3. Weekly insights: the app reviews your week and surfaces "your body shows X when you Y" patterns
4. Cycle view: symptoms layered against your cycle phase, even when your periods are irregular
5. Trends: charts of symptom severity and food-symptom patterns over time

PCOS-SPECIFIC, NOT WEIGHT-LOSS DRESSED UP Most PCOS apps are calorie counters with a pink coat. PCOS IQ is built around insulin, inflammation, and cycle phase: the three things actually backed by PCOS research. No weight tracking unless you choose it. No body-fat goals.

CHAT Ask about foods, symptoms, and patterns in plain language. Educational context, not medical advice.

BUILT FOR • Anyone diagnosed with PCOS, lean PCOS, post-pill PCOS, or insulin-resistant PCOS • Anyone with irregular cycles who suspects PCOS but doesn't have a diagnosis yet • Anyone tired of coaching programs that cost hundreds a month

PRIVACY-FIRST Your data stays on your device by default. We never sell or share your health data. No cycle, pregnancy, or period data is ever sold to advertisers or data brokers. No location tracking.

PCOS IQ requires a subscription to use premium features, plans detailed below:

PREMIUM PLANS ($2.99/week, $7.99/month, $39.99/year with 3-day free trial, $24.99/year discount): • More AI food scans with PCOS-lens scoring • Weekly pattern insights that learn your body • More PCOS chat • Full cycle and symptom history

By downloading this app, you agree to our terms and conditions and privacy policy: Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://www.format.partners/pcosiq-privacy-policy Support: https://www.format.partners/support Contact: hello@format.partners

PCOS IQ surfaces patterns in your data for educational purposes. It is not a diagnostic tool, hormone test, or substitute for an endocrinologist, gynecologist, or registered dietitian. Always consult your healthcare provider for diagnosis, treatment, and clinical decisions.