Bellring: Kettlebell Workout

Start with one kettlebell and three guided workouts. Choose your level, follow clear technique cues, and complete sessions in around 30 minutes.

Kettlebell training that fits a busy schedule.

One kettlebell is enough to get started. Bellring combines guided training programs, a built-in EMOM interval timer, and clear technique cues. You always know which exercise to do now, what comes next, and when to work or rest.

Most sessions are designed to take 30 minutes. Three guided Starter workouts are available without Bellring Pro and can be repeated anytime.

TRAIN WITH A CLEAR PLAN

• Follow guided kettlebell training programs • Choose from five workout levels • See the current and next exercise • Follow voice and sound cues without constantly checking the screen • Review short demonstrations and technique cues for key movements • Use the built-in EMOM interval timer • Track completed workouts and set training reminders

Follow an active workout with Live Activities on the Lock Screen and Dynamic Island.

With your permission, Bellring can save completed workouts and estimated active energy to the Health app.

Bellring Pro is an optional in-app subscription that unlocks additional guided programs and full workout history.

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