Take a Breather

A calm, cozy companion for big feelings. Help your little one breathe through bumps, bonks, and bad days — one silly mission at a time.

Take a Breather is a calm, cozy app that helps kids ages 4–12 work through big feelings after bumps, bonks, and hard moments.

When something goes wrong — a scraped knee, a frustrating day, or just feeling upset — Take a Breather guides children through a simple, soothing flow: Pick what hurts (body or feelings) Get a fun, imagination-based mission to redirect attention A gentle breathing exercise to calm the nervous system Earn a silly sticker as a reward

With 100 unique missions and 100 collectible stickers, every session feels fresh. Missions are all imagination and sensory-based — no running, jumping, or physical activity required — so the app is safe to use even when a child is hurting or tired.

Designed for use with a caregiver. A dedicated Grown-Up screen explains the approach and offers guidance.

Available in English, Spanish, and French.

No ads. No accounts. No data collected. Just a breath and a sticker.