Brain Breaks by Pure Edge

Give kids a moment to BREATHE, MOVE, and REST.

Brain Breaks by Pure Edge is a wellness app designed to help children find calm, focus their minds, and build healthy coping skills. With over 100 short, engaging videos—ranging from 1 to 5 minutes—kids can recharge anytime, anywhere.

Created by Pure Edge, Inc., a nonprofit foundation backed by research from Stanford University, Brain Breaks combines breathing, gentle movement, and rest strategies in a way that’s fun, simple, and accessible to all learners.

Why kids love Brain Breaks: • Short and playful—perfect for busy minds • Colorful milestone rewards keep learning fun • Easy-to-follow videos in 9 languages, including English, Spanish, and ASL

Why parents and educators love Brain Breaks: • Supports focus, emotion regulation, and resilience • Uses evidence-based strategies • Designed for diverse settings like classrooms, hospitals, and homes

Features: • Animated videos with guided instruction • Language support for English, Spanish, Ukrainian, Chinese, Dari, Farsi, Haitian Creole, ASL, and universal (no voice) • Favorites list for go-to practices • Filters for Breathe, Move, and Rest activities • Visual milestone rewards to celebrate progress

Brain Breaks fit seamlessly into daily routines, no matter the setting. Just a few minutes can make a big difference in how kids feel and focus.

Help kids pause, reset, and flourish—with Brain Breaks.