Belly Breath Buddy

Help your child slow down with a friendly visual breathing guide, gentle voice cues and simple sessions for bedtime, school or big feelings.

Help your child slow down, settle, and practice calm breathing with a friendly visual guide, gentle voice cues, and simple sessions.

The app uses a friendly visual breathing guide to help children follow a steady rhythm: breathe in, breathe out, and pause. It is designed to be simple, calm, and easy to use — especially for children who may feel overwhelmed, anxious, frustrated, or dysregulated.

Belly Breath Buddy can be used at home, at school, before bed, after a difficult moment, or whenever your child needs a short calming pause.

Features include:

• A clear visual breathing guide • Simple breathe in and breathe out prompts • Optional voice and sound cues • Gentle celebration at the end of a session • Adjustable breathing rhythm • Choice of session length • Haptics and sound controls • Language settings • Works on iPhone and iPad

Belly Breath Buddy keeps things intentionally simple. There are no complicated menus, no busy rewards, and no pressure to “get it right”. Just a small, friendly breathing space your child can return to when they need it.

It is not a medical tool or therapy replacement, but it can be a helpful calming support for families, carers, teachers, and children learning simple self-regulation skills.

A small breathing buddy for big feelings.